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Mental Health and Resilience Resources: Resilience Resources

Mental health and resilience resources for Lakeland students, faculty, staff, and administrators.

Resilience

Resilience is defined as "the capacity to recover quickly from difficulties." Resilience can help you persist in school and overcome challenges in your personal and professional life. We encourage you to explore the resources below, suggested by Lakeland Psychologist Ken Browner, to learn how to practice resilience:

Building Resilience 

 

Tree roots     

Lakeland Community College Library
7700 Clocktower Drive | Kirtland, Ohio 44094-5198 | 440.525.7425

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