Growth Mindset vs. Fixed Mindset (2:19)
The Three Secrets of Resilient People (16:20)
Growth Mindset (3:06)
The Science of Kindness (2:15)
How to Challenge Automatic Thoughts (4:53)
Best Possible Future Self Visualization (3:40)
Savoring Visualization (3:40)
Oprah Reads Entries from Her First Gratitude Journal (3:03)
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