Mental Health and Resilience Resources: Mental Health Resources

There are many supportive mental health resources available on campus, in our community, and on the web. We encourage you to explore the resources below, suggested by Lakeland Psychologist Ken Browner, that can help you with your specific mental health needs:

Suicide prevention

Depression, anxiety, and related resources

Finding professional help and peer-based support

Coping skills

Self-care

Building resilience