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Mental Health and Resilience Resources: Self-Care

Mental health and resilience resources for Lakeland students, faculty, staff, and administrators.

What is self-care?

Take care of yourself


The University of Texas at Austin Counseling and Mental Health Center defines self-care as activities that "help you deal with the daily stresses in your life—from academic pressures, to interpersonal relationships, to future plans, and others.

Self-Care Strategies

Lakeland Community College Library
7700 Clocktower Drive | Kirtland, Ohio 44094-5198 | 440.525.7425 |