LibGuides: Mental Health and Resilience Resources: Mental Health During Covid-19

Mental Health During Covid-19: Videos

Five Things About Staying Mentally Healthy During the Covid-19 Outbreak (2:08)

Press Pause - Limit Exposure to Negative News (0:47)

Tips for mental health and resiliency amid Covid-19
Tips and resources from Northeast Ohio Medical University.
Mental Health and coping during the Coronavirus (COVID-19) Pandemic
Videos and tips for coping from the U.S. Department of Health and Human Services.
Maintaining mental health during Coronavirus
Tips, stories, and resources from the JED Foundation and the American Foundation for the Prevention of Suicide.
Psychological impact of COVID-19
Common signs of anxiety, panic attacks, depression and suicide risk from the American Psychological Association.
COVID-19 and mental health
Infographics from the World Health Organization; images can be downloaded and printed.

Psi Beta hosts: A semester of awareness
As we continue to grapple with the effects of Covid on our daily lives, it may be difficult to focus on the good. It's easy to feel like everything's going wrong right now and it can be overwhelming. But one of the ways that we can cope with this feeling is by teaching our brains to look for the good in every day. Hop over to Psi Beta's YouTube page for video resources.